What would you like to cook?
Great! You’ve chosen a vegetarian weekly meal plan. This plan makes it possible for you to get what you need for a whole week’s worth of meals in just one shopping trip. You’ll cook lunch seven times and dinner seven times and still not come up short in terms of variety.
Please note: Make sure that you always adjust the recipes to serve the same number of people that you chose for the shopping list. Save this page so that you can quickly find the recipes again for each day of the week.
Lunch on day 1
Dinner on day 1
Lunch on day 2: Please note: This recipe only serves two people, so don’t forget to adjust the amounts in the recipe.
Dinner on day 2
Lunch on day 3
Dinner on day 3
Lunch on day 4
Dinner on day 4
Lunch on day 5
Dinner on day 5
Lunch on day 6
Dinner on day 6: Instead of young spinach, you can also defrost frozen leaf spinach, and normal basmati rice works just as well.
Lunch on day 7
Dinner on day 7
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