Pesto buns

Pesto buns

Total: 2 hr 10 Min. | Active: 25 Min.
vegan, lactose-free
Nutritional value / piece: 253 kcal
, Fat: 12 g
, Carbohydrate: 29 g
, Protein: 6 g

Hempseed buns are traditionally served sweet and come with a delicious cinnamon filling, however they also make a great savoury snack. I set myself the challenge of creating hempseed pesto buns for an aperitif. The result was these delicious, savoury buns, which can be enjoyed as an aperitif or for brunch.

Ingredients

10 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dough

400 g white flour
1 tsp salt
1 tsp sugar
½ cube yeast (approx. 20 g, crumbled
1 dl water
1 dl almond drink or soya drink
5 tbsp olive oil

To shape

80 g hemp pesto
a little olive oil
½ tbsp Hemp seeds

To bake

1 tbsp Hemp seeds
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How it's done

Dough

Mix the flour, salt, sugar and yeast in a bowl. Pour in the water, almond milk and oil, knead to form a soft, smooth dough. Cover and leave to rise at room temperature for approx. 1 hr. until doubled in size.

To shape

On a lightly floured surface, roll the dough out thinly into a rectangle (approx. 40 x 30 cm). Spread half of the long side with pesto, fold the other half over the top and press down gently. Cut the dough lengthwise into 10 strips. Twist the strips, tie in a knot, press the ends together firmly. Place the buns on a baking tray lined with baking paper, cover and leave to rise for approx. 20 mins. Brush with a little oil, sprinkle with hempseed.

Hempseed pesto

To bake

Approx. 25 mins. in the centre of an oven preheated to 180°C. Remove from the oven, brush with a little pesto, leave to cool on a rack.

Hempseed pesto

Good to know
Tip: You can use hempseed pesto or any other type of pesto.

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