Red cabbage and mango salad

Red cabbage and mango salad

Total: 25 Min. | Active: 25 Min.
lactose-free, gluten-free
Nutritional value / people: 325 kcal
, Fat: 22 g
, Carbohydrate: 22 g
, Protein: 11 g


2 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center

200 g red cabbage, very thinly sliced
½ tbsp sugar
¾ tsp salt
1 cm ginger, finely chopped
½ red chilli pepper, cut into thin slices
½ lime, the whole juice
1 tbsp peanut oil
1 mango
½ bunch coriander, finely chopped
100 g Fine Food Filet de canard séché
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Combine the red cabbage with a little peanut oil in a bowl and leave to steep for approx. 10 mins. Peel the mango, slice the flesh away from the sides of the flat stone and cut into approx. 1 cm cubes. Combine the mango with the coriander and the cabbage.

Good to know
Serve: Place one serving ring on each plate, spoon in the salad and press down lightly. Immediately remove the serving rings, garnish the salad with a few bits of chopped coriander and, if liked, some slices of mango, with the Filet de Canard séché (dried duck breast) alongside.


Our recommendations

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.