Vegan onion dip

Vegan onion dip

Total: 2 hr 40 min. | Active: 40 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 522 kcal
, Fat: 45 g
, Carbohydrate: 16 g
, Protein: 12 g
All too often, onions are seen merely as supporting players. This vegan dip, inspired by the classic onion tart, makes them the main attraction. Slowly and gently braised, they develop a deep flavour and become wonderfully mild and easy to digest.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To soak the nuts

200 g cashew nuts

Nut butter

½ dl water
180 g vegan crème fraîche substitute
½ lemon, the whole juice
¼ tsp salt

Onions

4 tbsp olive oil
3 onions, cut into thin slices
2 pinch salt
1 tsp paprika
a little pepper

To serve

½ bunch chives
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How it's done

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To soak the nuts

Cover the cashew nuts with cold water, soak for approx. 2 hrs.

Nut butter

Drain the cashew nuts, puree with the water until creamy. Mix in the crème fraîche substitute, lemon juice and salt.

Onions

Heat the oil in a non-stick frying pan. Reduce the heat, add the onions and salt, slowly caramelize over a medium heat for approx. 30 mins. until golden brown, stirring occasionally. Add the paprika, mix. Set aside 2 tbsp of the onions for garnish. Roughly chop the remainder of the onions, mix into the nut mixture, season.

To serve

Serve the reserved onions on top of the dip, garnish with chives.

Good to know
Tip: Serve with toast, flatbread or vegetable sticks.

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