Cauliflower steak chunks with bean puree

Name: Cauliflower steak chunks with bean puree
Prep time: 25 min
Total time: 25 min
Yield: 4
Cuisine: quick recipes
Ingredients: 2 tins giant white beans (approx. 415 g each), rinsed and drained; 1 garlic clove; 1 dl water; 5 tbsp olive oil; 2 tsp mustard; 1 ¾ tsp salt; 700 g cauliflower; 8 sprigs thyme; 2 tsp ground cumin; 2 tsp garlic powder; 2 tsp smoked paprika; 2 tbsp soy sauce; 2 tbsp unsalted peanuts; 1 red onion

Ingredients

4 portions

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Bean puree

2 tins giant white beans (approx. 415 g each), rinsed and drained

1 garlic clove

1 dl water

2 tbsp olive oil

2 tsp mustard

¾ tsp salt

Cauliflower

700 g cauliflower X

8 sprigs thyme

2 tsp ground cumin

2 tsp garlic powder

2 tsp smoked paprika

1 tsp salt

3 tbsp olive oil

2 tbsp soy sauce

2 tbsp unsalted peanuts

1 red onion, cut into thin rings

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How it's done

Bean puree

Place the beans in a measuring cup along with all the other ingredients up to and including the salt, puree until smooth.

Cauliflower

In a bowl, mix the cauliflower with all the other ingredients up to and including the salt. Heat the oil in a wide non-stick frying pan. Reduce the heat, fry the cauliflower for approx. 10 mins., turning occasionally. Add the soy sauce, mix. Spoon the bean puree onto plates. Arrange the cauliflower on top. Briefly toast the peanuts in the same pan, sprinkle on top, garnish with onion rings.

How-tos

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4 portions

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