Squash and chocolate muffins

Squash and chocolate muffins

Total: 1 hr 30 min. | Active: 20 min.
vegetarian, lactose-free, gluten-free
Nutritional value / piece: 191 kcal
, Fat: 8 g
, Carbohydrate: 25 g
, Protein: 5 g
These moist muffins are a real treat on chilly autumn days. The melt-in-the-mouth chocolate chunks go beautifully with the spices to deliver an irresistible taste sensation with every bite. These muffins are easy to prepare and are ideal as a breakfast or snack for all ages.

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Squash

1 Butternut squash (approx. 600 g)

Muffin batter

4 tbsp maple syrup
1 ¼ dl almond drink
2 eggs
150 g rolled oats
50 g ground almonds
2 tsp cinnamon
½ tsp nutmeg
½ tsp gingerbread spice
½ tsp baking powder
½ tsp sodium bicarbonate
100 g chocolate chunks

Topping

20 g chocolate chunks
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Utensils

12-hole muffin tin (each hole approx. 7 cm in diameter), lined with muffin cases

How it's done

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Squash

Place the squash (unpeeled) on a baking tray lined with baking paper.

To roast

Approx. 45 mins. in the centre of an oven preheated to 220 °C. Remove the squash and allow to cool slightly. Reduce the oven temperature to 180 °C. Halve the squash, scoop out 150 g of the flesh, place in a bowl (see note).

Muffin batter

Add the maple syrup, almond drink and eggs to the bowl of squash, mix well. In a bowl, mix the oats with all the other ingredients up to and including the bicarbonate of soda, mix in the egg mixture. Add the chocolate chunks, mix. Transfer the batter to the prepared tray.

Topping

Scatter the chocolate chunks on top of the muffin batter.

To bake

Approx. 25 mins. in the centre of an oven preheated to 180 °C. Remove from the oven, leave to cool on a rack.

Good to know
Note: You can scoop out the remainder of the squash and serve it as a vegetable side dish or as a dip like hummus.

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