Mango and citrus porridge

Mango and citrus porridge

Total: 25 min. | Active: 15 min.
vegan, lactose-free
Nutritional value / portion: 546 kcal
, Fat: 29 g
, Carbohydrate: 62 g
, Protein: 10 g
Dish up some holiday feeling at the breakfast table! This porridge combines the tropical flavours of mango, citrus fruit and coconut. It's best enjoyed as a cold refreshment in summer, straight from the fridge.

Ingredients

4 portions

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Puree

1 ½ mangoes, cut into small pieces
4 tbsp maple syrup

Porridge

2 ½ dl coconut milk
½ dl water
120 g fine whole-grain rolled oats
40 g coconut flakes
4 tbsp cashew cream
4 tbsp maple syrup
1 organic lemon, grated zest and 2 tbsp of juice

Topping

½ mango, cut into cubes
1 tsp coconut flake
WE NEED Shopping List Purchase ingredients now

Utensils

4 glasses, each approx. 300 ml

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Puree

Place the mangoes and maple syrup in a measuring cup, puree.

Porridge

Mix all the ingredients in a bowl and leave to soak for approx. 10 mins.

Topping

First pour the mango puree and then the porridge into the glasses, top with the mango cubes and coconut flakes.

Good to know
Prepare: Prepare the porridge approx. 1 day in advance, cover and keep in the fridge.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.