Leek bowl with crispy tofu

Leek bowl with crispy tofu

Total: 30 min. | Active: 30 min.
vegetarian, vegan, lactose-free
Nutritional value / person: 660 kcal
, Fat: 32 g
, Carbohydrate: 52 g
, Protein: 37 g
The secret to perfect quinoa? Lashings of dressing! A wonderful winter dish with crispy tofu and spicy leek.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Quinoa

250 g quinoa white
5 dl water

Tofu and leek

oil, for frying
600 g tofu, cut into cubes
1 tsp garlic powder
½ tsp salt
400 g leek, cut into rings
1 tsp garlic powder
¼ tsp salt

Dressing

100 g cashew nuts
3 tbsp toasted sesame oil
4 tbsp soy sauce
1 tbsp mustard
2 dl water, boiling
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How it's done

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Quinoa

Bring the quinoa and water to the boil in a pan. Reduce the heat, cover and simmer for approx. 20 mins. over a low heat.

Tofu and leek

Heat a dash of oil in a non-stick frying pan. Fry the tofu for approx. 5 mins. until crispy, remove, season, keep warm. Wipe the cooking fat from the pan, add a little oil. Stir fry the leek for approx. 10 mins., season.

Dressing

Place the nuts in a blender along with all the other ingredients up to and including the water, puree until smooth. Serve the quinoa, leek and tofu with the dressing.

How-tos

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