Vegan chia breakfast

Vegan chia breakfast

Total: 20 min. | Active: 10 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 603 kcal
, Fat: 37 g
, Carbohydrate: 39 g
, Protein: 24 g
I think chia seeds are great. It's the health aspect in particular that has kept me incorporating chia seeds into my breakfast. What I don't like is the slimy consistency of chia pudding. Do you feel the same way? Then try my protein-rich breakfast with mixed or blended chia seeds. In the process, the seeds become beautifully fine and are no longer slimy at all. This is a great make-ahead breakfast, meaning you can prepare it the night before and leave it in the fridge. Tip: You can also replace the chia seeds with linseed.

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chia breakfast

2 dl coconut milk
4 tbsp chia seeds
800 g coconut milk yoghurt
60 g vegan protein powder
4 tbsp rice syrup

To serve

8 tbsp jam
40 g pecan nuts, coarsely chopped
20 g vegan dark chocolate, coarsely chopped
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Chia breakfast

Mix the chia seeds and coconut milk, leave to absorb for approx. 10 mins. Add coconut milk yoghurt, protein powder and rice syrup, blend finely, divide into glasses or bowls.

To serve

Garnish the chia mixture with jam, pecans and chocolate.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.