Vegan omelettes

Vegan omelettes

Total: 30 min. | Active: 30 min.
vegetarian, vegan, lactose-free
Nutritional value / person: 353 kcal
, Fat: 6 g
, Carbohydrate: 64 g
, Protein: 8 g
Already as a child, omelettes were Joel's favourite meal. One time he even invited his whole family to an omelette party! This new recipe replaces the eggs with bananas – the advantage of this being that we can also leave out the sugar and the omelettes will still be sweet and fluffy.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Batter

2 bananas, cut into pieces
6 dl oat drink
250 g white flour
3 pinches salt

Fry

margarine for frying
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How it's done

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Batter

Preheat the oven to 60 °C, warm the platter and plates. Puree the bananas with the oat milk. Mix the flour and salt in a bowl, create a well in the middle. Gradually pour the banana and oat milk into the well while mixing with a whisk, continue to whisk until the batter is smooth.

Fry

Heat a little margarine in a non-stick frying pan. Pour enough batter (approx. 3 tbsp) into the pan to thinly cover the base. Reduce the heat. Once the underside is cooked and separates from the pan, turn the omelettes, finish cooking and then keep warm. Repeat these steps with the remainder of the batter.

Good to know
Tip: Serve the omelettes with jam, cinnamon sugar or apple sauce.

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