Panelle con limone (chickpea fritters with lemon)

Panelle con limone (chickpea fritters with lemon)

Total: 1 hr 15 min. | Active: 45 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 379 kcal
, Fat: 26 g
, Carbohydrate: 23 g
, Protein: 10 g

Deep-fried or pan-fried in lots of oil. A fresh, summery delicacy that still tastes great when summer has been and gone. Dunked in or drizzled with lemon juice, or enjoyed with a spicy salsa. Alternatively, the panelle can be stuffed in bread rolls (in pita bread, for example) along with a couple of lettuce leaves and some finely chopped lemon. Delicious as a snack with pita bread or on their own for an aperitif.


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

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Chickpea batter

200 g chickpea flour
6 dl water
2 tsp salt
a little pepper
a little chilli powder
2 bunches flat-leaf parsley, finely chopped

To deep-fry the panelle

oil, for deep-frying
1 lemon, the whole juice
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How it's done

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Chickpea batter

Empty the chickpea flour into a pan, create a well in the middle. Gradually pour the water into the well while stirring with a whisk, continue to whisk until the mixture is smooth, season. Simmer the mixture over a medium heat, stirring constantly until the batter separates from the base of the pan. Mix in the parsley, spread the batter approx. 7 mm thick on the back of a baking tray lined with baking paper. Leave to cool, cover and chill for approx. 30 mins.

To deep-fry the panelle

Cut the chickpea batter into squares or strips. Fill a pot to ⅓ with oil and heat it to approx. 180°C. Deep-fry the panelle for approx. 4 mins. per batch, remove with a slotted spoon, drain on kitchen paper, drizzle with lemon juice.

Good to know
Tip: Serve the panelle in rolls (e.g. pitas) with lettuce and some finely chopped organic lemon.

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