Vegan protein brownies

Vegan protein brownies

Total: 45 Min. | Active: 20 Min.
vegan, lactose-free
Nutritional value / piece: 227 kcal
, Fat: 15 g
, Carbohydrate: 18 g
, Protein: 6 g

Brownies are already a fabulous invention in themselves, but with a fluffy topping they're even more of a game-changer! Combined with the soya yoghurt and protein powder, they also provide a great source of protein. The psyllium holds the fluff together. I would almost go as far as saying ... brownies with benefits!

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chocolate

100 g vegan, dark chocolate, finely chopped

Brownie mixture

100 g vegan butter, soft
80 g birch sugar
120 g light spelt flour
60 g cocoa powder
1 tsp baking powder
½ tsp sodium bicarbonate
½ tsp salt
1 ¾ dl oat drink
1 ¾ dl aquafaba, beaten until stiff

Protein fluff

250 g plain soya yoghurt
1 dl water
30 g vegan protein powder
20 g cocoa powder
5 g ground psyllium
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Utensils

One square springform pan(20 x 20 cm), lined with baking paper

How it's done

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Chocolate

Place the chocolate in a thin-sided bowl and suspend over a gently simmering bain-marie, ensuring that the bowl does not touch the water. Melt the chocolate and stir until smooth.

Brownie mixture

Whisk the butter and sugar in a bowl. Mix the flour, cocoa powder, baking powder, baking soda and salt in a bowl. Add the chocolate, butter & sugar mixture and oat milk, mix. Fold the aquafaba into the mixture, transfer to the tin.

To bake

Approx. 15 mins. in an oven preheated to 175°C (convection). Remove and leave to cool in the tin.

Protein fluff

Combine the yoghurt, water, protein powder, cocoa powder and psyllium, leave to absorb for approx. 10 mins. Spread the protein fluff on top of the brownies, cut the brownies into slices.

Good to know
Storage: Keep the brownies in the fridge.

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