Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
To marinate the planted chicken
Tomato salad
Tarator (tahini sauce)
French fries
To fry the planted chicken
Flatbreads
How it's done
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To marinate the planted chicken
In a bowl, combine the lemon juice with all the other ingredients up to and including the salt. Add the planted chicken, mix, cover and leave to marinate in the fridge for approx. 4 hrs.
Tomato salad
Whisk the lemon juice, oil and sugar in a bowl. Add the tomatoes, onions, mint and parsley, mix, season. Cover the tomato salad and set aside.
Tarator (tahini sauce)
Whisk the tahini, lemon juice and garlic in a bowl. Whisk in the water, then mix in the parsley, season the sauce.
French fries
Prepare the oven fries according to the instructions on the packet.
To fry the planted chicken
Heat the oil in a non-stick frying pan. Remove the planted chicken from the marinade, fry for approx. 5 mins., turning occasionally.
Flatbreads
Spread the hummus over the flatbreads. Top with the planted chicken, lettuce leaves, French fries, 3 tbsp of the tomato salad and 1 tbsp of the tarator. Fold in and roll up the flatbreads, fry in the grill pan for approx. 2 mins. on each side. Serve with the remainder of the tomato salad and tarator.
How-tos
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