Cucumber appetizer with chickpeas

Cucumber appetizer with chickpeas

Total: 20 min. | Active: 20 min.
vegan, lactose-free, gluten-free, healthy and balanced
Nutritional value / person: 145 kcal
, Fat: 9 g
, Carbohydrate: 11 g
, Protein: 5 g


8 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


1 tin chickpeas (approx. 215 g), rinsed, drained
3 tbsp olive oil
1 tbsp Maizena cornflour
1 garlic clove, squeezed
¼ tsp salt


1 cucumber, cut into approx. 1 cm slices
180 g hummus
¼ bunch basil, leaves torn off
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Dry the chickpeas carefully with a tea towel. Heat the oil in a non-stick frying pan. Mix the dry chickpeas with the cornflour, transfer to the pan, fry for approx. 10 mins., stirring occasionally. Add the garlic, fry for approx. 2 mins., season the chickpeas with salt.


Plate up the cucumber slices. Top with the hummus, add the chickpeas and basil.

Good to know
Tip: To prevent the fat from spitting during frying, cover the pan with a lid so that the steam can still escape.

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.