Edamame hummus

Edamame hummus

Total: 5 Min. | Active: 5 Min.
vegan, lactose-free, gluten-free
Nutritional value / people: 284 kcal
, Fat: 22 g
, Carbohydrate: 6 g
, Protein: 13 g

This original hummus variant, rich in protein, is the star on any mezze platter. Serve up the hummus in less than 5 minutes – add crisps and vegetables, and you're set.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Hummus

240 g edamame, peeled
1 lime, the whole juice
5 tbsp tahini
5 tbsp water
2 tbsp olive oil
1 bunch coriander
1 garlic clove
¼ tsp salt
½ tsp chilli flakes
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How it's done

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Hummus

In a blender, puree the edamame with all the other ingredients up to and including the garlic, season. Plate up the hummus.

Good to know
Tip: Garnish the hummus with coriander, jalapeños and lime wedges, as desired.
Serve with: Flatbread.

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