Peach salsa with chickpea tofu

Peach salsa with chickpea tofu

Total: 30 min. | Active: 30 min.
vegetarian, vegan, lactose-free, gluten-free
Nutritional value / person: 246 kcal
, Fat: 14 g
, Carbohydrate: 9 g
, Protein: 19 g
We're all familiar with tofu made from soya beans, but did you know you can also make tofu from chickpeas? I like to keep it nice and simple. Fried in coconut oil, it's crispy on the outside and wonderfully soft on the inside. Try it with a wonderful peach and cucumber salsa. Complete this delicious dish with toasted sesame seeds and serve with rice.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Salsa

4 flat peaches, diced
½ cucumbers, diced
1 bunch coriander, finely chopped
2 red chillies, deseeded, finely chopped
2 tbsp lime juice
2 tsp sesame oil
½ tsp salt

Tofu

coconut oil for frying
500 g tofu (e.g. chickpeas and coconut), cut into approx. 1 cm slices
½ tsp salt

To serve

4 tbsp sesame seeds, toasted
WE NEED Shopping List Purchase ingredients now

How it's done

Now available on the App Store and Google Play

Download the FOOBY app now to access all its features.

Salsa

Mix the peach with all the other ingredients up to and including the salt, cover and leave to infuse in the fridge.

Tofu

Heat the oil in a frying pan, fry the tofu in batches for approx. 2 mins. on each side, season with salt, keep warm.

To serve

Plate up the tofu and salsa, sprinkle with the sesame seeds.

Good to know
Serve with: Basmati rice enhanced with coconut milk and coconut flakes.

How-tos

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

Download the FOOBY app now so you can use all its features.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Download the FOOBY app now so you can save recipes and add your own recipes to your cookbooks.

L'article te plait ?

Download the FOOBY app now so you can use all its features.