Calamari skewers with salsa

Calamari skewers with salsa

Total: 30 min. | Active: 30 min.
lactose-free, gluten-free
Nutritional value / person: 188 kcal
, Fat: 12 g
, Carbohydrate: 4 g
, Protein: 16 g


4 person


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


1 tbsp white wine vinegar
2 tbsp olive oil
¼ tsp salt
a little pepper
1 tomato (e.g. Oxheart), diced
1 red chilli pepper, deseeded, finely chopped
1 tbsp caper berries, coarsely chopped
1 tbsp pine nuts, coarsely chopped
2 tbsp oregano leaves, finely chopped

Charcoal/gas/electric grill:

400 g frozen calamari rings, defrosted
4 wooden skewers
1 tbsp olive oil
½ tsp salt
a little pepper
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Combine the vinegar and oil, season. Add the tomato, chilli pepper, capers, pine nuts and oregano, mix.

Charcoal/gas/electric grill:

Dab dry the calamari rings, thread onto the skewers, brush with oil, season. Grill the skewers over/on a medium heat (approx. 220 °C for approx. 5 mins. on each side, serve with the salsa.

Good to know
Tip: Place the wooden skewers in cold water for approx. 30 mins. to prevent them from burning during cooking.
Note: Instead of frozen calamari rings, use fresh calamari that has been rinsed in cold water and cut into approx. 2 cm rings.

Similar recipes


Log in and enjoy the benefits!

Log in to FOOBY easily and conveniently with your Supercard ID and use all the functions and benefits. Among other things, you can access your saved recipes on all your devices.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.