Creamy spaetzle with vegetables

Creamy spaetzle with vegetables

Total: 1 hr 15 min. | Active: 45 min.
vegetarian
Nutritional value / person: 398 kcal
, Fat: 11 g
, Carbohydrate: 56 g
, Protein: 16 g
A perfect dish for any day of the week. This is my idea of a typical lunch. If you use pre-packaged spaetzle, it can be ready in no time at all. But if you prefer to make your own, it still only takes 10-15 minutes. This dish is also packed with vegetables. These can be interchanged to suit your mood and the season. Mushrooms taste great with spaetzle, but so do squash, tomatoes, peppers and Brussels sprouts – basically whatever's available and takes your fancy.

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Spaetzle

200 g light spelt flour
100 g flour for making dumplings
1 tsp salt
1 ½ dl milk water (1/2 milk, 1/2 water)
3 fresh eggs
1 ½ litre vegetable bouillon

Vegetable sauce

1 tbsp olive oil
½ leek, cut into thin rings
450 g mixed vegetables (e.g. squash, peppers, Brussels sprouts, mushrooms), chopped
½ dl white wine (or vegetable stock)
1 tsp dried oregano
salt and pepper to taste
2 tbsp sour single cream
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Spaetzle

Mix the flour and salt in a bowl. Beat the milky water with the eggs, pour in all at once, then mix with a risotto spoon and beat until the dough turns glossy and starts to bubble. Cover and leave to stand at room temperature for approx. 30 mins. Bring the stock to the boil in a large pan. Press the dough in batches through a spaetzle sieve into the stock. As soon as the spaetzle rise to the surface, remove them with a slotted spoon, drain and keep warm.

Vegetable sauce

Heat the oil in a pan, sauté the leek. Add the remaining vegetables and continue to cook for several minutes. Pour in the wine, bring to the boil, reduce the heat, simmer for approx. 8 mins. until the vegetables are al dente. Add the oregano, season, stir in the sour single cream. Mix the sauce with the spaetzle, serve immediately.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.