Crudités with wild garlic and bean dip

Crudités with wild garlic and bean dip

Total: 15 Min. | Active: 15 Min.
vegan, lactose-free, gluten-free
Nutritional value / person: 121 kcal
, Fat: 6 g
, Carbohydrate: 10 g
, Protein: 4 g


6 people


The original recipe with guaranteed success is for 6 people. Altering the number of portions may result in alternate results. Please note that the existing quantities are not automatically adjusted in the text.


1tin white beans (approx. 400 g), rinsed, drained
30g wild garlic, roughly chopped
3tbsp olive oil
2tbsp lemon juice
¼tsp salt
a little pepper
1bunch spring carrot
1bunch radish
1 kohlrabi, cut into sticks
250g mini cucumbers, halved lengthwise
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How it's done


Using a handheld blender, finely purée the beans, wild garlic, oil and lemon juice, season. Serve the vegetables on a plate, with the dip alongside.

Good to know
Tip: Use approx. 300 g of julienne carrots instead of spring carrots.

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