Gratinated mussels

Gratinated mussels

Total: 40 Min. | Active: 40 Min.
Nutritional value / people: 193 kcal
, Fat: 13 g
, Carbohydrate: 12 g
, Protein: 7 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mussels

500g mussels (moules)
1tbsp olive oil
1 garlic clove, pressed
2tbsp white wine or water with 1 tbsp lemon juice

Béchamel sauce

½tbsp butter
½tbsp white flour
1dl milk
a little nutmeg
salt and pepper to taste

Crumb crust

5tbsp breadcrumbs
1tbsp grated Parmesan
1tbsp parsley, finely chopped
1 garlic clove, pressed
2tbsp butter, cold
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How it's done

Mussels

Scrub the mussels thoroughly under cold running water. Use scissors to cut off the beard where necessary. Discard any mussels that are already open as these are inedible. Heat the oil in a wide pan. Add the garlic, sauté for approx. 1 min., add the mussels, cover and cook for approx. 1 min. Pour in the wine, cover and simmer for approx. 4 mins. until the mussels open, stirring once. Discard any mussels that have not opened as these are inedible. Take the mussels out of their shells, place half of the shells on a baking tray lined with baking paper.

Béchamel sauce

Heat the butter in a pan. Add the flour and cook over a medium heat, stirring with a whisk. The flour must not take on any colour. Pour in the milk and bring to the boil while stirring. Reduce the heat, season and simmer for approx. 2 mins. over a medium heat, stirring occasionally until the sauce is thick and creamy.

Crumb crust

Mix the breadcrumbs, cheese, parsley and garlic. Add the butter and rub together using your hands to form an even, crumbly mixture. Place the mussels in the shells. Pour the sauce over the mussels, top with the crumb mixture and press down gently.

To bake

Approx. 4 mins. in the upper half of an oven preheated to 220°C.

Good to know
Tip: Serve with lemon wedges

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