Whole baguette sandwich

Whole baguette sandwich

Total: 30 Min. | Active: 30 Min.
Nutritional value / people: 384 kcal
, Fat: 13 g
, Carbohydrate: 36 g
, Protein: 30 g

When you're on the go with the family, you need plenty of supplies to make sure that everyone is well fed. This all-in-one sandwich is quick to prepare and practical to pack. I wrap it in baking parchment and slice it into individual sandwiches when we're ready to eat.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chicken breasts

2 chicken breasts (approx. 140 g each)
½tsp curry powder
¼tsp salt
a little pepper
1tbsp olive oil for frying

Spread

150g cream cheese, plain
125g low-fat quark
1 organic lemon, use grated zest only
½tsp salt

To fill the baguette

1 baguette (approx. 220 g)
1 carrot, coarsely grated
30g Micro Greens
salt and pepper to taste
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How it's done

Chicken breasts

Season the chicken. Heat the oil in a frying pan, fry the chicken breasts in the oil for approx. 3 mins. on each side. Leave to cool, cut into pieces.

Spread

Combine the cream cheese with the quark and lemon zest, season with salt.

To fill the baguette

Cut the baguette in halve lengthwise, cover the lower half with the cream cheese spread. Top with the carrot, chicken and micro greens, season. Place the other half of the baguette on top. Slice to serve.

Good to know
Tip: Wrap in baking parchment and secure with twine. When you come to slice the baguette later, everyone can have their own sandwich.

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