Moist banana and blue poppy seed cake

Moist banana and blue poppy seed cake

Total: 1 hr 15 min. | Active: 35 min.
vegan, lactose-free, gluten-free
Nutritional value / piece: 269 kcal
, Fat: 20 g
, Carbohydrate: 17 g
, Protein: 6 g
Every bite is sheer indulgence and is perfect for satisfying sweet cravings. This banana bread also makes the perfect healthy snack between meals, when we're often on the go. Simply cut it into slices as big as you like, wrap it in cling film or aluminium foil, and store in the fridge for up to a week. Something to reach for when your stomach's rumbling!

Ingredients

15 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dry ingredients

160 g tiger nut flour
1 tsp baking powder
100 g pecan nuts, chopped
100 g walnut kernels, chopped
tsp Himalayan salt
1 tsp cinnamon
160 g blue poppy seeds

Wet ingredients

3 bananas (well ripened)
1 dl soya drink
60 ml maple syrup
4 Medjool dates, pitted
150 g frozen raspberries

Toppings & baking

1 handful walnut kernels, coarsely chopped
1 handful pecan nuts, coarsely chopped
1 handful flaked almonds, coarsely chopped
a little maple syrup
1 handful frozen raspberry
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Dry ingredients

Mix all the ingredients in a large bowl.

Wet ingredients

Mix the bananas, soy milk, maple syrup and dates in a food processor (the consistency doesn't have to be 100% smooth and creamy, but can be slightly coarse and runny).

Add the wet ingredients to the dry ingredients and mix thoroughly. Stir in the raspberries right at the end. Transfer the cake mixture to the prepared tin.

Toppings & baking

Scatter the nuts and flaked almonds over the cake mixture, press down gently, drizzle with maple syrup.

Bake for approx. 40 mins. in the centre of an oven preheated to 170 °C (fan/convection).

Leave the cake to cool, cut into pieces, decorate with the raspberries. (This cake tastes best the following day, after being stored overnight in the fridge).

Our recommendations

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.