Kale crisps

Kale crisps

Total: 40 Min. | Active: 10 Min.
vegan, lactose-free, gluten-free
Nutritional value / portion: 167 kcal
, Fat: 3 g
, Carbohydrate: 2 g
, Protein: 1 g

Ingredients

8 portions

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Crisps

200 g washed, prepared kale
2 tbsp olive oil
¼ tsp salt

Lime & curry crisps

1 tsp curry powder
½ lime, rinsed with hot water, dabbed dry; use grated zest only
a little pepper
½ tbsp dried banana, finely ground

Vanilla & chilli crisps

1 vanilla pod, cut open lengthwise; only use the scraped-out seeds
½ lime, rinsed with hot water, dabbed dry; use grated zest only
¼ tsp chilli flakes
1 tsp ground cane sugar
Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Crisps

Mix the kale, oil and salt, transfer to a baking tray lined with baking paper. Bake for approx. 30 mins. in an oven preheated to 130 °C (convection). Divide into two bowls while still warm.

Lime & curry crisps

Mix the curry powder, lime zest, pepper and banana, season half of the kale crisps with this mixture.

Vanilla & chilli crisps

Combine the vanilla seeds with the remaining ingredients, use this to season the remaining kale crisps.

Our recommendations

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!