Coconut milk overnight oats

Coconut milk overnight oats

Total: 12 hr 10 min. | Active: 10 min.
vegan, lactose-free
Nutritional value / person: 838 kcal
, Fat: 44 g
, Carbohydrate: 87 g
, Protein: 17 g
Oat lovers, listen up! This delicious breakfast will awaken tired souls and give you the boost you need to make it through the day. Overnight oats are oats that have been soaked overnight in milk. So there's no longer any excuse for the morning grumps! In addition to healthy oat flakes, this recipe includes quinoa flakes containing important proteins and amino acids. Softened in coconut milk and decorated with seasonal fruit, this oaty breakfast tastes fresh, light and fruity. If you prefer, you can sweeten the oats with maple syrup, agave syrup or coconut palm sugar.

Ingredients

1 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

60 g rolled oats
30 g quinoa flakes
1 ¼ dl water, hot
1 ¼ dl coconut milk
2 tbsp coconut flakes
1 tbsp chia seeds
½ tsp bourbon vanilla powder
2 tbsp agave syrup
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How it's done

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Pour hot water and coconut milk over the oats. Stir in the coconut flakes, chia seeds, vanilla and agave syrup.

Cover and leave to absorb overnight.

Good to know
Tip: Decorate with fresh fruit before serving.

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Fotografin Claudia Link, Foodstyling Katja Rey

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