Quinoa burgers

Quinoa burgers

Total: 50 Min. | Active: 50 Min.
vegetarian
Nutritional value / people: 596 kcal
, Fat: 35 g
, Carbohydrate: 47 g
, Protein: 19 g

Ingredients

4 people

Hint:

The original recipe with guaranteed success is for 4 people. Altering the number of portions may result in alternate results. Please note that the existing quantities are not automatically adjusted in the text.

Burgers

1tbsp olive oil
100g quinoa
2dl vegetable bouillon
1 garlic clove, finely chopped
100g carrots, finely grated
170g courgettes, finely grated
1tsp salt
60g Appenzeller, finely grated
1 egg
2tbsp white flour
0.25tsp salt
a little pepper
1tbsp olive oil

Sauce

70g mayonnaise
2 hard-boiled eggs, roughly chopped
0.5bunch flat-leaf parsley, finely chopped
1 gherkin, diced
1tbsp water
2pinches salt

To assemble the burgers

4 burger buns
a little leaf spinach
100g red cabbage, thinly sliced
Purchase ingredients now

How it's done

Burgers

Heat the oil in a pan, sauté the garlic, add the quinoa and cook briefly. Pour in the bouillon, bring to the boil, cover and simmer over a low heat for approx. 15 mins. Allow to cool slightly. Mix the carrots, courgettes and salt, leave to absorb for approx. 30 mins. in a sieve, then press out all the liquid.

Mix the quinoa, vegetables, cheese, egg and flour, season. With wet hands, shape the mass into 4 small patties.

Heat the oil in a non-stick frying pan and fry the patties for approx. 5 mins. on each side.

Sauce

Mix the mayonnaise with all the other ingredients up to and including the salt.

To assemble the burgers

Cut open the bread rolls, spread a little sauce over the bottom half of each roll. Cover with the spinach and red cabbage. Place the quinoa burger on top, spoon the remaining sauce over the top, cover with the top half of the bread roll, press down gently.

Our recommendations

Similar recipes

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

This cookbook already exists.

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Saving failed!