Pea & almond tapenade

Pea & almond tapenade

Total: 40 min. | Active: 40 min.
vegan, lactose-free
Nutritional value / piece: 329 kcal
, Fat: 15 g
, Carbohydrate: 30 g
, Protein: 11 g

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

2 tbsp olive oil
1 onion, finely chopped
1 garlic clove
70 g shelled almonds
1 ½ dl almond drink
120 g frozen peas, slightly defrosted
1 bunch parsley, finely chopped
½ tsp hot paprika
½ tsp lemon pepper
½ tsp salt
250 g rye bread, in slices
a little garden cress
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Heat the oil in a pan, sauté the onion and garlic, then add the almonds and cook for approx. 2 mins. longer. Add the almond milk, bring to the boil, reduce the heat, and simmer for approx. 8 mins. Add the peas, season, and puree.

Spread the tapenade on slices of bread and garnish with cress.

How-tos

Our recommendations

Similar recipes

VAL_Teaser_Swipe_and_cook_16x9

Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.