Pan-fried octopus with celeriac mash

Pan-fried octopus with celeriac mash

Total: 40 min. | Active: 20 min.
gluten-free
Nutritional value / person: 356 kcal
, Fat: 22 g
, Carbohydrate: 18 g
, Protein: 12 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mash

500 g celeriac, peeled, cut into approx. 3 cm pieces
300 g mealy potatoes, peeled, cut into approx. 3 cm pieces
salted water, boiling
1 dl milk, hot
50 g butter, cut into pieces
a little nutmeg
salt and pepper to taste

Octopus

1 tbsp olive oil for frying
4 pre-cooked octopus tentacles, halved lengthwise
1 tin artichoke hearts (approx. 120 g), drained, halved
¼ tsp salt
1 dl white wine
1 sprig sage, finely chopped
1 organic lemon, use grated zest
1 tbsp butter
salt and pepper to taste
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How it's done

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Mash

Cook the celeriac and potatoes in boiling salted water for approx. 20 mins. until soft. Drain, return to the pan. Pour in the milk, mix, mash, add the butter, mix, season.

Octopus

Heat the oil in a non-stick frying pan. Add the octopus, fry for approx. 5 mins. on each side. Add the artichokes, fry for approx. 2 mins., season with salt. Pour in the wine, bring to the boil. Reduce the heat, add the sage, lemon zest and butter, mix, season and serve on top of the celeriac mash.

How-tos

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