Couscous with lamb fillets

Couscous with lamb fillets

Total: 25 min. | Active: 25 min.
lactose-free
Nutritional value / people: 572 kcal
, Fat: 18 g
, Carbohydrate: 63 g
, Protein: 40 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Couscous

5 ½ dl vegetable bouillon
400 g spring carrots, halved lengthways and, if necessary, crosswise
300 g couscous
150 g baby spinach
2 tbsp peppermint, finely chopped
to taste salt
to taste pepper

Lamb fillets

2 tbsp rapeseed oil
2 garlic cloves, pressed
1 tsp salt
a little pepper
8 lamb fillets (approx. 550 g)
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Couscous

Bring the stock to the boil in a pan, add the carrots, reduce the heat, simmer for approx. 5 mins. and remove from the hob. Add the couscous and spinach, mix with a fork, cover and leave to absorb for approx. 5 mins. Add the mint, mix with a fork, season.

Lamb fillets

Combine the oil with the garlic, season. Add the fillets, mix. Heat a wide-bottomed non-stick frying pan, fry the fillets for approx. 2 mins each side and arrange on the spring couscous.

Our recommendations

Similar recipes

VAL_Teaser_Swipe_and_cook_16x9

Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.

foobyLikeLoginTooltipTitle

foobyLikeLoginTooltipText