Cauliflower soup with dates and nuts

Cauliflower soup with dates and nuts

Total: 35 min. | Active: 35 min.
Low Carb
Nutritional value / person: 222 kcal
, Fat: 19 g
, Carbohydrate: 9 g
, Protein: 5 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

1 tbsp butter
1 onion roughly chopped
350 g cauliflower, cut into pieces
6 dl vegetable bouillon
salt and pepper to taste
20 g hazelnuts roughly chopped
20 g walnut kernels roughly chopped
100 g crème fraîche
¾ tsp hot paprika
20 g dates, cut into thin strips
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Utensils

Makes approx. 800 ml

How it's done

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Heat the butter, sauté the onion, add the cauliflower and sauté for approx. 3 mins Pour in the stock, bring to the boil, reduce the heat, cover and simmer for approx 20 mins., puree, season. Toast the nuts for approx. 3 mins. over a medium heat until light brown. Stir the paprika into the crème fraîche, spoon onto the soup and sprinkle with nuts and dates.

How-tos

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