Beef medallions with spicy jus

Beef medallions with spicy jus

Total: 1 hr 5 min. | Active: 35 min.
Nutritional value / person: 359 kcal
, Fat: 14 g
, Carbohydrate: 18 g
, Protein: 34 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Prepare the meat

4 beef fillet medallions (each approx. 150 g)
8 sprig rosemary

Jus

100 g pitted prunes, cut into quarters
2 dl red port
a little butter
1 shallot, finely chopped
1 ½ dl meat bouillon
1 star anise
4 cardamom pods, remove and use only the seeds
½ tbsp brown Maizena Express cornflour
20 g butter, cut into small pieces, cold
salt and pepper to taste

Fry the meat

1 tbsp clarified butter
½ tsp salt
a little pepper
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How it's done

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Prepare the meat

Remove the meat from the fridge approx. 30 mins. prior to cooking. Wrap 2 sprigs of rosemary around each medallion and tie with cooking string.

Jus

Pour the port over the plums, cover and leave to steep for approx. 30 mins. Drain the plums, retaining the port (approx. 150 ml). Melt the butter and sauté the shallot. Add the retained port and stock, bring to the boil, reduce the heat. Add the star anise and cardamom, reduce the liquid to approx. 200 ml. Strain the liquid, return to the pan and bring to the boil. Stir the cornflour into the hot liquid, cook for about another 1 min. Set aside the pan. Stir in the butter in batches. Add the plums, heat through, season.

Fry the meat

Heat the clarified butter in a frying pan. Season the meat, fry for approx. 3 mins. each side, remove, cover and leave to stand for approx. 5 mins. Serve the beef medallions with the spicy jus and the plums.

Good to know
Serve with: Kalettes (Flower sprouts) and croquettes.

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