Lamb skewers with runner bean salad

Lamb skewers with runner bean salad

Total: 1 hr 45 min. | Active: 45 min.
lactose-free, gluten-free, Low Carb
Nutritional value / people: 419 kcal
, Fat: 28 g
, Carbohydrate: 8 g
, Protein: 27 g

Ingredients

4 people

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Lamb skewers

4 tbsp olive oil
1 organic lemon, use grated zest only
2 tsp chilli powder
½ tsp aniseed
¼ tsp cinnamon
2 lamb loins (approx. 220 g each)
8 sprigs rosemary
24 cherry tomatoes (approx. 300 g)
8 wooden skewers
1 tsp salt

Salad

7 dl water
2 tsp salt
500 g cocoa beans
2 tbsp lemon juice
4 tbsp olive oil
1 tsp ginger, finely grated
1 garlic clove, pressed
salt and pepper to taste
150 g radishes, thinly sliced
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How it's done

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Lamb skewers

Mix the oil with all the other ingredients up to and including the cinnamon. Cut each lamb loin lengthwise into 8 strips approx. 5 mm wide. Halve the large rosemary sprigs. Alternately thread 3 cherry tomatoes and 2 strips of meat with rosemary onto each wooden skewer. Make sure that each strip of lamb is attached to the skewer along with 1 rosemary sprig in a zigzag pattern. Coat the skewers with the marinade, cover and chill for approx. 1 hr.

Charcoal/gas/electric grill: Grill the skewers over/on a high heat (approx. 200 °C for approx. 2 mins. on each side.

Alternatively, if using a griddle, heat the griddle then cook the lamb skewers for approx. 3 mins. on each side. Season with salt.

Salad

Bring the water to the boil in a frying pan, add salt. Add the beans and simmer for approx. 7 mins. Remove, rinse in cold water, drain well. Combine the lemon juice with all the other ingredients up to and including the garlic, mix well and season. Cut the cocoa beans into pieces approx. 4 cm long. Mix the beans and the radish with the salad dressing, allow to infuse briefly.

Serve the salad with the lamb skewers.

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