Thai-Mex style grilled mackerel

Thai-Mex style grilled mackerel

Total: 35 min. | Active: 15 min.
lactose-free
Nutritional value / person: 497 kcal
, Fat: 29 g
, Carbohydrate: 9 g
, Protein: 40 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

¾ dl dark soy sauce
1 tbsp dark sesame oil
2 garlic cloves, squeezed
1 tbsp ginger, finely grated
4 mackerel (each approx. 250 g)
4 corn cobs, cut into quarters
2 spring onions incl. green parts, halved lengthwise, cut into pieces
1 tsp dark sesame oil
1 organic lemon, thinly sliced
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

To make the marinade, combine the soy sauce, sesame oil, garlic and ginger and mix well. Rinse the mackerels (inside and out) in cold water, pat dry, coat with the marinade inside and out. Brush the corn cobs with a little marinade. Cover the fish and marinate in the fridge for approx. 1 hr. Cover the sweetcorn and remaining marinade, set aside. Remove the fish from the fridge approx. 30 mins. before cooking.

Mix the spring onions with the sesame oil, divide between the fish. Place the fish in greased grill baskets, top with slices of lemon and seal the baskets.

Gas/electric grill: Grill the fish and corncobs over/on a medium heat for approx. 20 mins. Brush with the reserved marinade from time to time, turning the fish once and the corn cobs several times.

Good to know
Serve with: Salad.

How-tos

Our recommendations

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.