Broccoli and egg tortillas

Broccoli and egg tortillas

Total: 25 min. | Active: 25 min.
vegetarian
Nutritional value / person: 614 kcal
, Fat: 38 g
, Carbohydrate: 25 g
, Protein: 41 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Broccoli

400 g broccoli, in florets, quartered
salted water, boiling

Tortillas

clarified butter for baking
12 fresh eggs, beaten
200 g grated Cheddar
4 sprigs oregano, finely chopped
2 pinches chilli powder
¾ tsp salt
a little pepper
4 wheat tortillas
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How it's done

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Broccoli

Cook the broccoli in boiling salted water for approx. 4 mins., rinse with cold water, drain well.

Tortillas

Heat a little clarified butter in a non-stick frying pan. Place the eggs, cheddar and oregano in a bowl, mix well, season. Add ¼ of the broccoli to the pan, pour ¼ of the egg mixture over the top to thinly cover the base. Place one tortilla on top, cook briefly, turn over carefully and cook for approx. 2 mins. Remove, serve on a plate with the egg side facing up, fold, keep warm. Make three more using the remaining egg mixture and tortillas.

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