Paneer masala con raita ai mirtilli

Paneer masala con raita ai mirtilli

Total: 35 min. | Active: 35 min.
vegetarian, gluten-free
Nutritional value / person: 554 kcal
, Fat: 35 g
, Carbohydrate: 27 g
, Protein: 31 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Salsa

1 tbsp olive oil
2 onions, coarsely chopped
2 cardamom pods, crushed
10 g ginger, coarsely chopped
2 garlic cloves, coarsely chopped
300 g vine-ripened tomatoes, cut into pieces
30 g cashew nuts
4 dl water
1 ¼ tsp salt
1 tbsp Fine Food Sambar Masala Curry
¼ tsp chilli powder

paneer

20 g butter
1 tin corn kernels (approx. 280 g), rinsed, drained
400 g paneer *-*

Raita ai mirtilli

½ cucumber, halved lengthwise, deseeded, roughly grated
100 g blueberries, cut in half
2 tbsp plain yoghurt
1 green chilli pepper, deseeded, finely chopped
1 lime, the whole juice
¼ tsp salt
a little pepper
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How it's done

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Salsa

In un pentolino scaldare l'olio. Unire le cipolle e le mele e stufare per ca. 5 minuti. Unire lo zenzero e l'aglio e cuocere per ca. 3 minuti. Aggiungere i pomodori, i cashew e l'acqua, coprire e far ridurre per ca. 10 minuti, condire e frullare.

paneer

Aggiungere il burro, il mais e il paneer, coprire e ultimare la cottura per circa 4 minuti.

Raita ai mirtilli

Strizzare bene il cetriolo e versare in una ciotola. In una ciotola mettere il cipollotto con tutti gli altri ingredienti e mescolare.

Impiattamento

Disporre il paneer, servire anche il raita.

Good to know
Serve with: Riso o pane piatto

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