Avocado breakfast mousse

Avocado breakfast mousse

Total: 2 hr 10 min. | Active: 10 min.
vegan, lactose-free
Nutritional value / portion: 195 kcal
, Fat: 10 g
, Carbohydrate: 15 g
, Protein: 9 g
Fancy something different in the morning? This avocado recipe is full of surprises – low in sugar, high in protein and wonderfully creamy. Prepared in just a few minutes, it's not only nourishing and filling, but it's also a fresh and delicious way to start your day.

Ingredients

4 portions

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mousse

2 ripe avocados, cut into pieces
4 tbsp plain vegan yoghurt substitute
2 tbsp almond drink
2 tbsp vegan protein powder
2 tbsp maple syrup
1 tbsp lemon juice

Topping

4 tbsp vegan plain yoghurt substitute
4 tbsp müesli mix
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Mousse

Place the avocado in a blender along with all the other ingredients up to and including the lemon juice. Place the lid on, remove the lid insert and puree for 2 mins. until smooth. Pour the mixture into glasses or small bowls, cover and leave to set in the fridge for approx. 2 hrs.

Topping

Top the mousse with the yoghurt substitute and muesli.

Good to know
Tip: I used a vegan Greek yoghurt substitute.
Tip: If you want the dish to be gluten-free, check the ingredients listed on the protein powder and muesli mix.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.