Lemon and coconut tofu with lentil curry

Lemon and coconut tofu with lentil curry

Total: 1 hr 5 min. | Active: 45 min.
vegan, lactose-free
Nutritional value / person: 747 kcal
, Fat: 40 g
, Carbohydrate: 49 g
, Protein: 40 g
If you love curry and enjoy experimenting, then you absolutely must try this summery lentil curry! The fried tofu with a coconut and lemon crust gives the curry a wonderfully fresh taste and brings a new texture into the mix. A little exotic, yet satisfying. Perfect for anyone craving a curry with a summer vibe.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Tofu

6 tbsp soy sauce
500 g tofu, cut in half crosswise

Crumb coating

6 tbsp coconut flakes
2 tbsp white flour
3 tbsp Maizena cornflour
1 organic lemon, use grated zest
oil for frying

Curry

1 tbsp olive oil
1 onion, finely chopped
250 g red lentils
3 dl vegetable bouillon
2 tbsp Vegan red curry paste
1 tsp turmeric
2 ½ dl coconut milk
salt and pepper to taste
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Tofu

Pour the soy sauce into a shallow dish, add the tofu slices and leave to marinate for approx. 20 mins., turning occasionally.

Crumb coating

Place the coconut flakes in a deep dish along with all the other ingredients up to and including the lemon zest, mix. Toss the slices of tofu in the mixture, pressing firmly on the crumb coating. Heat the oil in a non-stick frying pan, fry the schnitzel for approx. 4 mins. on each side until crispy, remove.

Curry

Heat the oil in a pan. Add the onion and sauté for approx. 2 mins, then add the lentils and all the other ingredients up to and including the turmeric, bring to the boil and simmer for approx. 5 mins. Pour in the coconut milk, continue to simmer for approx. 10 mins.

To serve

Serve the curry in deep dishes, cut the tofu into slices and place on top.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.