Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
Fava
Topping
Fish
How it's done
Fava
Heat the oil in a pan. Add the onion and garlic, sauté for approx. 2 mins. Add the lentils, cook briefly, pour in the water, bring to the boil. Reduce the heat, simmer the lentils for approx. 15 mins. until soft, stirring occasionally. Place the lentils in a blender. Add the lemon juice and all the ingredients up to and including the salt to the lentils, puree, and distribute onto plates.
Topping
Place the almonds, parsley and capers in a small bowl with the lemon zest, mix.
Fish
Heat the oil in a non-stick frying , pan. Season the fish, fry in batches for approx. 3 mins. on each side. Remove, serve on the fava, add the topping.
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