Grilled club steak with pesto

Grilled club steak with pesto

Total: 45 min. | Active: 30 min.
lactose-free, gluten-free
Nutritional value / person: 858 kcal
, Fat: 67 g
, Carbohydrate: 5 g
, Protein: 58 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Club steak

2 club steaks (approx. 450 g each)
2 tbsp olive oil
1 ½ tsp salt
a little pepper

Courgettes

400 g courgettes, lengthwise halved, in approx. 2 cm wide pieces
1 tbsp olive oil
½ tsp salt

Pesto

50 g sunflower seeds, roasted
1 organic lemon, use grated zest and 1 tbsp of juice
1 bunch parsley, torn into pieces
1 ½ dl sunflower oil
40 g grated Parmesan
salt and pepper to taste
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Utensils

For a grill or aluminium tray

How it's done

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Club steak

Take the meat out of the fridge approx. 30 mins. prior to grilling, mix oil, salt, and pepper, and brush the meat with this mixture.

Courgettes

Place the courgettes, olive oil and salt in a grill tray, mix.

To grill (charcoal/gas/electric grill)

With the lid up, grill the courgettes over/on a medium heat (approx. 200 °C) for approx. 15 mins. all over. Grill the meat for approx. 6 mins. on each side. Remove the meat from the grill, wrap tightly in foil and leave to rest for approx. 10 mins.

Pesto

Transfer the sunflower seeds to a measuring cup along with all the other ingredients up to and including the oil, puree. Add the cheese, mix, season.

To serve

Carve the meat and serve with the courgettes and pesto.

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