Tacos with plantains and pineapple salsa

Tacos with plantains and pineapple salsa

Total: 25 min. | Active: 25 min.
vegan, lactose-free
Nutritional value / person: 476 kcal
, Fat: 11 g
, Carbohydrate: 82 g
, Protein: 9 g
Try these plantain tacos with fresh pineapple salsa. They are perfect for a simple, tasty dish. Ideal for summer: the intense flavour of the plantain and the spicy pineapple salsa combine to create a truly tropical treat. This simple tacos recipe is just what you need for a summer get-together with friends. Thanks to the delicious mix of flavours and the irresistible summer vibe, these plantain tacos will become your new favourite dish this year!

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Salsa

500 g pineapples, peeled, diced
½ red onion, finely chopped
1 red chilli, deseeded, finely chopped
1 organic lime, grated zest and the juice
1 bunch coriander, finely chopped

Plantains

2 plantains, peeled and cut into slices approx. 1 cm thick
1 tsp smoked paprika
1 tsp caraway seeds, crushed
1 tsp blend of Mexican spices
½ tsp salt
oil for frying

To serve

8 mini-tortillas
1 tin black beans (approx. 130 g), rinsed, drained
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How it's done

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Salsa

In a bowl, mix the pineapple with all the other ingredients up to and including the coriander.

Plantains

Place the plantains in a bowl, season, mix. Heat the oil in a non-stick frying pan. Fry the plantains for approx. 2 mins. on each side.

To serve

Prepare the tortillas according to the packet instructions. Fill the tortillas with the beans, plantains and salsa.

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