Bao buns with prawns

Bao buns with prawns

Total: 2 hr 45 min. | Active: 45 min.
lactose-free
Nutritional value / piece: 275 kcal
, Fat: 8 g
, Carbohydrate: 36 g
, Protein: 15 g

Ingredients

8 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dough

350 g white flour
1 tsp salt
1 tsp sugar
1 parcel dry yeast (approx. 7 g)
2 dl lukewarm water
2 tbsp rapeseed oil

Buns

a little rapeseed oil, for brushing

Seasoning

2 stick lemongrass
2 cm ginger
1 red chilli

Prawns

1 tbsp olive oil
400 g peeled, raw jumbo prawns (organic)
2 ½ tbsp Teriyaki sauce
1 tbsp water
½ tbsp ground cane sugar

Bao buns

1 spring onion incl. green part
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Utensils

A bamboo steam basket with two, each lined with baking paper

How it's done

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Dough

Mix the flour, salt, sugar and yeast in the food processor bowl. Pour in the water and oil, knead into a soft, smooth dough using the dough hook on a food processor for approx. 10 mins. Cover and leave to rise at room temperature for approx. 1½ hrs. until doubled in size.

To shape

Divide the dough into 8 portions and shape into balls, place on a piece of baking paper. Flatten by hand to approx. 5 mm thick, cover and leave to rise for a further 30 mins.

Steamer basket

Place a steamer basket in a wide-bottomed pan, fill with water to just below the bottom of the basket. Line the base with baking paper and pierce it several times.

Buns

Roll out each piece of dough to approx. 12 cm in diameter. Brush the pieces of dough with a little oil, fold over in the middle, place carefully in the steamer baskets. Cover the buns and cook over a medium heat for approx. 10 mins.

Seasoning

Finely chop the lemongrass core, place in a bowl. Peel and finely grate the ginger, deseed the chilli, finely chop, add to the bowl, mix.

Prawns

Heat the oil in a non-stick frying pan. Add the prawns, fry for approx. 1 min. on each side. Add the lemongrass, ginger and chilli, fry for approx. 2 mins. Add the teriyaki sauce, water and sugar, coat the prawns in the sauce, reduce the sauce to a syrupy consistency.

Bao buns

Slice the spring onion into thin rings, add to the bao buns along with the prawns.

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