Vegan lemon and chickpea stew

Vegan lemon and chickpea stew

Total: 45 min. | Active: 45 min.
vegan, lactose-free
Nutritional value / person: 389 kcal
, Fat: 21 g
, Carbohydrate: 31 g
, Protein: 12 g
Bring the taste of Greece to your home with this vegan lemon and chickpea stew. With its hearty chickpeas and zesty lemon flavour, this dish is a delicious, filling meal that is easy to prepare. Fresh herbs add a refreshing touch and a hint of green to the dish. Whether you're pushed for time or simply looking for something tasty, this aromatic stew is just the ticket.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegetables

1 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
2 carrots, cut into cubes
150 g celery, cut into cubes
2 organic lemons, use grated zest, set aside 1 tbsp of juice
1 tbsp rosemary, finely chopped
2 tsp thyme leaves
8 dl vegetable bouillon
2 tin chickpeas (approx. 400 g each), rinsed and drained

To serve

4 tbsp olive oil
salt to taste
3 sprig dill, torn into pieces
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Vegetables

Heat the oil in a pan. Sauté the onion and all the other ingredients up to and including the celery for approx. 5 mins. Add the chickpeas, lemon zest, rosemary and thyme, pour in the stock, bring to the boil. Reduce the heat, cover and simmer for approx. 30 mins. over a low heat.

To serve

Transfer approx. 100 ml of the vegetable and chickpea mixture to a tall measuring cup along with the oil and the reserved lemon juice, puree, return to the pan, mix, season. Plate up the stew, garnish with the dill.

Good to know
Tip: Serve with the slices of lemon.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.