Vegan Fastenwähe

Vegan Fastenwähe

Total: 2 hr 2 min. | Active: 20 min.
vegetarian, vegan, lactose-free
Nutritional value / piece: 256 kcal
, Fat: 12 g
, Carbohydrate: 30 g
, Protein: 6 g
In winter I always look forward to Fastenwähe. It is a popular carnival speciality in Basel. It is very easy to make your own with just a few ingredients, so you can also enjoy it all year round.

Ingredients

6 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dough

250 g light spelt flour
1 tsp salt
¼ cube yeast (approx. 10 g), crumbled
1 dl oat drink or soya drink
80 g vegan butter substitute, cut into cubes

To shape

2 tbsp vegan cream substitute (Alpro Soya Cuisine)
a little caraway seeds
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How it's done

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Dough

Mix the flour and salt in a bowl. Mix in the yeast. Add the oat drink and butter substitute, mix, knead to form a soft, smooth dough. Shape the dough into a ball, cover and leave to rise at room temperature for approx. 1 1/2 hrs. until doubled in size.

To shape

Place the dough on a lightly floured work surface, divide into 6 portions. Shape the dough into ovals that are slightly thinner at the ends, flatten a little to make pieces approx. 11 x 15 cm. Make 4 slits (approx. 4 cm long) in each. Place the pieces of dough on a baking tray lined with baking paper, carefully pull apart the slits. Brush with the cream substitute, sprinkle with the caraway seeds.

To bake

Approx. 12 mins. in the centre of an oven preheated to 200 °C (convection). Remove from the oven, leave to cool on a rack.

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