Vegan tofu Pad Kra Pao

Vegan tofu Pad Kra Pao

Total: 30 min. | Active: 30 min.
vegan, lactose-free
Nutritional value / person: 361 kcal
, Fat: 10 g
, Carbohydrate: 50 g
, Protein: 19 g
Anyone who thinks tofu tastes bland urgently needs to try this recipe. Garlic, ginger and chilli add an incredible amount of flavour. Pad Kra Pao means "fried holy basil" in English and there really is a whole bunch of it in the recipe. Traditionally, the dish is prepared with mince and a fried egg, but it also tastes delicious in vegan form with tofu.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Rice

250 g basmati rice
4 dl water

Pad Kra Pao

1 tbsp toasted sesame oil
2 shallots, finely chopped
2 garlic cloves, finely chopped
4 cm ginger, finely chopped
2 red chillies, deseeded, cut into rings
500 g tofu, plain, dabbed dry, crumbled
150 g frozen green beans, defrosted, cut into approx. 1 cm pieces
¼ tsp salt
a little pepper
1 bunch Thai basil, leaves torn off
5 tbsp soy sauce
½ tbsp balsamic vinegar
2 tsp sugar
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How it's done

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Rice

Rinse the rice under cold running water in a sieve until the water runs clear, then drain well. Bring the water and rice to the boil, turn off the heat and leave the rice to fluff up in the covered pan for approx. 15 mins.; do not remove the lid. Separate the rice with a fork.

Pad Kra Pao

Heat the oil in a non-stick frying pan. Briefly sauté the shallots, garlic, ginger and chilli. Add the tofu and beans, season, fry for approx. 10 mins., stirring occasionally. Add the basil, soya sauce, balsamic and sugar, cook for approx. 2 mins. Serve the Pad Kra Pao with the rice.

Good to know
Tip: Chopped seitan can be used instead of tofu.

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