Ham with barley and kale

Ham with barley and kale

Total: 1 hr 20 min. | Active: 20 min.
Nutritional value / person: 676 kcal
, Fat: 21 g
, Carbohydrate: 50 g
, Protein: 69 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Ham

1 kg smoked ham in the bag
3 litre water

Barley

200 g hulled pearl barley
2 bay leaves
salted water, boiling
100 g cream cheese
1 tbsp fig mustard

Vegetables

1 tbsp olive oil
1 shallot, cut into strips
200 g washed, prepared kale
75 g dried figs, cut into cubes
¼ tsp salt
a little pepper
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How it's done

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Ham

To cook the ham in the bag, place it in the water and leave to simmer over a low heat, just below boiling point, for approx. 1 hr.

Barley

Add the barley and bay leaf to the boiling salted water, reduce the heat, simmer for approx. 25 mins. until just soft. Drain the barley, return to the pan, mix in the cream cheese and mustard, cover and keep warm.

Vegetables

Heat the oil in a non-stick frying pan. Add the shallot, sauté for approx. 2 mins. Add the kale, cook for approx. 5 mins. Add the figs, mix, season.

Serve

Remove the ham from the bag, cut into slices, serve with the barley and kale.

Good to know
Serve with: Fig mustard

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