Cervelat and courgette skewers

Cervelat and courgette skewers

Total: 50 min. | Active: 25 min.
gluten-free
Nutritional value / piece: 191 kcal
, Fat: 16 g
, Carbohydrate: 2 g
, Protein: 9 g

Ingredients

8 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Marinade

2 tbsp mustard
2 tbsp sunflower oil
3 tbsp water
1 ½ tsp onion powder
1 tsp paprika
½ tsp salt

Skewers

300 g courgettes, cut lengthwise into slices approx. 3 mm thick
4 cervelat sausages X
8 wooden skewers

Courgette tzatziki

150 g plain yoghurt
100 g courgettes, coarsely grated
1 garlic clove, squeezed
½ tsp salt
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How it's done

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Marinade

In a bowl, combine the mustard with all the other ingredients up to and including the salt.

Skewers

Thread the courgette onto the skewers in a wavy design along with the cervelat sausages. Place the skewers on a baking tray lined with baking paper, coat with half of the marinade.

Bake

Approx. 15 mins. in the centre of an oven preheated to 220 °C. Remove, brush with the remainder of the marinade.

Return to the oven

Approx. 10 mins.

Courgette tzatziki

Combine the yoghurt, courgette and garlic in a small bowl, season with salt, serve with the skewers.

Good to know
Serve with: Leaf salad

How-tos

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