Broccoli pesto

Broccoli pesto

Total: 15 min. | Active: 15 min.
vegetarian, lactose-free, gluten-free
Nutritional value / person: 450 kcal
, Fat: 45 g
, Carbohydrate: 2 g
, Protein: 8 g
Pesto is an absolute must in my kitchen! However, there are of course many different versions of a classic pesto. This broccoli pesto is quick to make and packed with vegetables, so it's perfect for a family lunch.

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

250 g broccoli, cut into florets, stem peeled and cut into slices approx. 1 cm thick
salted water, boiling
1 garlic clove, coarsely chopped
1 bunch flat-leaf parsley, coarsely chopped
2 tbsp pumpkin seeds
50 g grated Parmesan
1 ½ dl olive oil
salt and pepper to taste
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How it's done

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Blanch the broccoli in boiling salted water for approx. 4 mins., drain, rinse with cold water, drain well and transfer to a measuring cup. Add the garlic, parsley, pumpkin seeds, parmesan and half of the oil, puree until smooth. Mix in the remainder of the oil, season the pesto.

Good to know
That fits: Pasta
Shelf life: Transfer the pesto to a clean jar, cover with a little oil and keep in the fridge for approx. 1 week.

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Fotografin Claudia Link, Foodstyling Katja Rey

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