Racks of lamb with herb couscous

Racks of lamb with herb couscous

Total: 45 min. | Active: 20 min.
lactose-free
Nutritional value / people: 465 kcal
, Fat: 19 g
, Carbohydrate: 34 g
, Protein: 39 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Couscous

120 g couscous
2 dl chicken bouillon, boiling
1 organic lime, grated zest and the juice
50 g dried sour apricots, finely chopped
1 bunch peppermint, finely chopped
1 bunch basil, finely chopped

Lamb

1 tbsp oil
2 racks of lamb (each approx. 400 g)
½ tsp salt
a little pepper

Serve

1 tbsp harissa
1 tbsp liquid honey
1 tbsp water
2 pinch salt
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How it's done

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Couscous

Place the couscous in a bowl, pour boiling stock over the couscous, cover and leave to absorb for approx. 10 mins. Separate the couscous with a fork, mix in the lime zest and all of the other ingredients up to and including the basil.

Lamb

Heat the oil in a frying pan. Season the meat, brown on all sides for approx. 5 mins. Remove, place the meat on a baking tray lined with baking paper.

Bake

Approx. 15 mins. in the centre of an oven preheated to 180 °C. The core temperature should be approx. 55 °C. Remove from the oven, cover the meat and leave to rest for approx. 5 mins.

Serve

Combine the harissa, honey and water, season with salt. Carve the meat, plate up with the couscous, serve with the honey harissa dressing.

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