Panang curry with beef

Panang curry with beef

Total: 35 min. | Active: 35 min.
lactose-free
Nutritional value / person: 712 kcal
, Fat: 45 g
, Carbohydrate: 31 g
, Protein: 41 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Curry paste

3 sticks lemongrass, cut into pieces
2 red chillies, deseeded, roughly chopped
2 lime leaves (Citrus hystrix) (Thai Kit) (Thai-Kit)
3 garlic cloves
2 cm ginger, cut in half
1 organic lime, grated zest and the juice
1 tbsp coarse cane sugar
3 tbsp fish sauce

Curry

1 tbsp coconut oil
2 onions, cut into thin slices
200 g carrots, cut diagonally into slices approx. 5 mm thick
200 g frozen green beans, defrosted
5 dl coconut milk (e.g. Thai Kitchen)
2 dl water
2 tbsp fish sauce
1 glass baby corn cob from a jar (approx. 215 g), rinsed, drained

Beef

coconut oil for frying
500 g beef strips
¾ tsp salt

Serve

1 bunch Thai basil, leaves torn off
40 g salted, roasted peanuts, coarsely chopped
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How it's done

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Curry paste

Place the lemongrass in a food processor along with all the other ingredients up to and including the fish sauce, puree until smooth.

Curry

Heat the coconut oil in a wide pan. Sauté the onions, carrots and beans for approx. 2 mins. Add the curry paste and cook for approx. 2 mins. Add the coconut milk, water and fish sauce, bring to the boil, simmer for approx. 5 mins. Halve the corn cobs lengthwise, add to the pan, simmer for approx. 3 mins.

Beef

Heat the oil in a frying pan. Fry the meat for approx. 1 min. per batch, remove, season with salt, place the beef in the sauce, heat gently.

Serve

Plate up the curry, garnish with the basil and peanuts.

Good to know
Serve with: Jasmine rice

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