Pan-fried fennel with gremolata

Pan-fried fennel with gremolata

Total: 20 min. | Active: 20 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 158 kcal
, Fat: 11 g
, Carbohydrate: 6 g
, Protein: 8 g

Ingredients

2 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Gremolata

2 tbsp flat-leaf parsley, finely chopped
1 tbsp pine nuts, roasted, finely chopped
1 organic lemon, use grated zest and juice, 2 tbsp set aside

Fennel

1 tbsp olive oil
1 fennel , cut into approx. 3 mm slices
¼ tsp salt
a little pepper
2 sprig flat-leaf parsley, leaves torn off
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How it's done

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Gremolata

Mix the pine nuts, parsley and lemon zest.

Fennel

Heat the oil in a non-stick frying pan. Add the fennel, stir fry for approx. 2 mins., then remove. Season the fennel, drizzle with the reserved lemon juice, serve with the gremolata, garnish with the parsley.

Good to know
Serve with: Fine Food Canadian Smoked Wild Salmon MSC

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