Thai sea bass

Thai sea bass

Total: 45 min. | Active: 20 min.
lactose-free, gluten-free, Low Carb
Nutritional value / person: 324 kcal
, Fat: 28 g
, Carbohydrate: 3 g
, Protein: 15 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Fish

2 sea bass (organic) (approx. 600 g each)
50 g ginger, coarsely chopped
3 garlic cloves, finely chopped
½ organic lemon, halved and sliced
1 kaffir lime leaf (Thai-Kit), finely chopped
2 stick lemongrass, coarsely chopped
1 red chilli, coarsely chopped
¼ tsp salt

Coriander oil

1 bunch coriander, coarsely chopped
1 dl sunflower oil
2 pinch salt
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Fish

Place each fish on a sheet of baking paper. In a bowl, mix the ginger with all the other ingredients up to and including the salt. Place ¼ of the marinade in the bellies of the fish, spread the remainder on top of the fish. Shape the pieces of baking paper into parcels, tie with kitchen twine and place the fish parcels on a baking tray.

Bake

Approx. 25 mins. in the centre of an oven preheated to 200 °C. Remove, cut open the parcels.

Coriander oil

Place the coriander, oil and salt in a blender or food processor, puree until smooth. Serve the fish on a platter, drizzle with oil.

Good to know
Serve with: Basmati rice

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.